#6. FRED: Greatest gift of All

For the last three years, I have been chasing my addiction. It has ruled my life every day. But this last birthday, I decided it was time to give myself a gift. The gift of a sober life. I am super excited to tell you that not only am I clean and sober, but I am going back to school! The gift of sobriety has changed my life in ways you can’t even imagine. I finally have goals I can see myself reaching. I am living for today, this moment right now. I have a job and am able to take care of myself. Being sober is the greatest gift of all. My name is Fred.

The power of a gift should never be underestimated. It can have a profound effect on your emotional and mental health. Giving gifts to those you love is a way to show them how much you care and appreciate them, but it can also help to reduce stress, increase happiness and even boost self-esteem. A gift is not just about the material value, it is about the thought behind it and the joy that comes from giving something special to someone else.

Giving yourself a gift is an act of self-love and kindness. It has the power to lift your spirits, boost your confidence, and help you cope with stress. Whether it’s a physical item or an experience, giving yourself a gift can help you feel more connected to yourself and the world around you. Taking time out of your day to invest in yourself can be immensely rewarding and beneficial for your mental health. From taking a break from work to indulging in something that brings you joy, giving yourself a gift is one of the best things you can do for your well being.

When was the last time you treated yourself to something special?

Have you recently given yourself a reward for your hard work?

Can you recall the most recent instance when you indulged in a personal pleasure?

How long has it been since you did something just for yourself without feeling guilty about it?

Allowing yourself to indulge in something you enjoy or to treat yourself to something special can help you prioritize your own needs and well-being. This can be especially helpful for individuals who tend to be hard on themselves or who find it difficult to take care of themselves. By giving yourself a gift, you are sending a message to yourself that you are worth it and that you deserve to be taken care of. This can ultimately lead to a greater sense of self-love and self-acceptance, which are essential for good mental health.

Share in the comments what gifts you gave to yourself and what impact it had on your well being. You just might inspire someone to do the same.

"a wonderful gift may not be wrapped as you expect."

Johnathan Lockwood Huie

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#fromavisittothebarber #giving #selfworth #soberlife #backtoschool